Amenities That Elevate Your Experience

We’ve designed our gym with premium amenities to support your fitness and recovery needs. From high-performance training areas to luxury wellness features, every detail is built for your comfort and performance. Enjoy access to a state-of-the-art sauna, massage beds, red light therapy, Pilates reformers, Boxing & Muay Thai training, and more. Whether you're here to train hard, recover smart, or simply refresh, we’ve got everything you need to stay at your best.

PHYSICAL THERAPY

Is pain holding you back in the Gym?

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Massage

Relax, Recover, Rejuvenate

Experience ultimate recovery with our state-of-the-art massage bed, designed to relieve muscle tension after an intense workout.

Shower

Refresh, Renew, Reset

Enjoy a clean, spacious, and modern showers perfect for cooling down and recharging after your workout.

Red Light Therapy

Heal, Restore, Glow

Boost recovery with our red light therapy table, designed to reduce inflammation, enhance circulation, and promote muscle repair for

Boxing & Mauy Thai Training

Power, Precision, Performance

Hone your skills with our dedicated boxing and Muay Thai training, designed for

strength, speed, and endurance training.

Reformer Pilates

Strength, Balance, Control

Enhance flexibility and core strength with our Pilates Reformer, designed for low-impact, full-body conditioning.

Office: 3914B Merrick Rd, Seaford, NY 11783

Call (516) 983-6404

Site: www.1983trainingcompany.com

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