24 Hours, 365 days a year.
Bring back a quality experience to fitness.
TAKE A TOUR
3914 B Merrick Road Seaford NY 11783
PAY ANNUALLY
$1199
Best value with exclusive savings
Unlimited access to all amenities
Stay consistent and committed
One-time payment for the whole year
No monthly hassle, just results
PAY MONTHLY
$119
Access with no long-term commitment
Perfect for those who want flexibility
Full use of gym facilities and classes
Easy monthly payments, cancel anytime
Stay in control of your fitness journey
DAY PASS
$25
Train for a day with full gym access
No membership required, no commitment
Perfect for travelers or trying us out
Use all equipment and amenities
Pay per visit and work out your way
MEET THE TRAINERS
Thailia
Muscle Growth & Toning
Anthony
Strength & Conditioning
Victoria
Booty Growth
Nicole
Pilates
Mike
HIIT
SPECIALTY TRAINING
one on one
boxing/MMA
one on one Reformer
pilates
AMENETIES
Relax, Recover, Recharge
Unwind after your workout in our sauna, designed to help you detox, relieve muscle tension, and improve circulation
Relax, Recover, Rejuvenate
Experience ultimate recovery with our state-of-the-art massage bed, designed to relieve muscle tension after an intense workout.
Refresh, Revive, Recharge
Enjoy a clean, spacious, and modern showers perfect for cooling down and recharging after your workout (COMING SOON)
.
Heal, Restore, Glow
Boost recovery with our red light therapy table, designed to reduce inflammation, enhance circulation, and promote muscle repair for peak performance.
Power, Precision, Performance
Hone your skills with our dedicated boxing and Muay Thai training, designed for
strength, speed, and endurance training
.
Strength, Balance, Control
Enhance flexibility and core strength with our Pilates Reformer, designed for low-impact, full-body conditioning
.
SHOP 1983
Hours Of Operation:
24 Hours, 365 days a year.
Phone Number:
(516) 983-6404
Office: 3914B Merrick Rd, Seaford, NY 11783
Call (516) 983-6404
Email: [email protected]
Site: 1983trainingcompany.com